The most successful coaching occurs when the coach really knows the runner. Running cannot be isolated from the rest of your life. Runners juggle work, family obligations and other responsibilities along with their actual running. I take a holistic approach to coaching. Together we identify your priorities and come up with a plan to optimize the time you devote to running. I can help you set goals and create a training plan to get you there.
Clients’ Success Stories
After several years of unstructured workouts and injuries, Coach Christine provided challenging but structured workouts that kept me from injury. Using those structured workouts for 2 years, I have decreased my 10k time by over 3 minutes, 5k time by 1:24, and PR every other race. Thanks to Coach Christine for her understanding of my work schedule, my long emails, and helping me create a running lifestyle.
I like Coach Christine’s intelligent, disciplined approach to training based upon my age, my lifestyle and my goals. I believe she has me on a realistic and achievable path to fulfilling myself as a runner. I tried being self taught and only hurt myself time and again. I was so discouraged when I tried to start again (after being injured) and found out how out of shape I had become. When I first started with Christine I was so slow I truly thought about quitting. She told me to trust her, have patience and follow the schedule; I balked but slowly kept seeing improvement. Last week I ran (faster then I have in a long time). I am confident that with Christine’s help I will soon be the runner I was meant to be prior to my injury.
Since I started working with Coach Christine, I am running faster, stronger, and more consistently than I have since college! She is always quick to answer my questions and is a great motivator! I am very confident that having her as a coach will help me reach my goals!